Backlinks from Forums & Blog PR 3 +

I need help with linkbuild (backlinks) to my blog, posting in English Blogs and Forum 50/50 Forums links in the content or in the signature (NO profile links) ((Very Important: Forum & Blog Must be "related" to the contents of my blog and must have DoFollow links PR3++)) a maximum 1 links from same URL. Give me the number of backLinks you can do for $30 -No Black Hat methods (Only White Hat) -No SEO Spam techniques -Links must be from English language websites only. -Link pages must be visible, readable, indexable & 'do follow' -Links must be permanent -One-way links only -Pages must be indexed and cached by Google, Yahoo and Bing within last 30-60 days -No robots, blocking. No links from rel="nofollow" or "noindex" tag for pages themselves and for anchor text. -No Java links, jump scripts, framed pages, redirects, cloaking, CSS redirects, 301 redirects, dynamic links, Flash sites-pages, hidden links, no string parameters, etc. -No use of automated software or bots. -No link farms, link exchange programs and web rings. -No paid traffic sites. -No banned sites, porn, gambling, violent, illegal sites, etc. No unethical sites. - Links that are not approved must be replaced by the service provider