need blog article on compound exercises vs isolation

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Hello mate Greetings to you I am an experienced writer I write some content for a website. Please contact me and discuss details of your project

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Hello, I love researching on the internet, and also I have a good grasp of English language. I ill be able to meet the deadline. The discourse will be for and against compound exercise vis-a-vis isolation exercise. Differences, similarites and salient points will be discussed. Thank you.