Basic Data Entry into Access 2007 Form

I need someone to enter contact information into an MS Access 2007 database using a supplied Access form. The contact information will be provided in PDF format. Writing software to extract the text from the PDF is not an option, the data will have be pasted/inputted into the database.? I have attached page 1 from the PDF to give you an idea of the content. There are a total of 524 pages I will want to be able to check your progress at 3 stages throughout the input just to make sure things are going in correctly Stage 1 at 10 records input,? Stage 2 at 50% complete, Stage 3 100% complete Its a very simple but quite lengthy project