Need to Create 50 Blog Accounts

I need to manually create 30 blog accounts total. 15 accounts on WORDPRESS free hosted websites - maximum 3 per domain 20 accounts on LIVE JOURNAL free hosted websites - maximum 3 per domain 15 accounts on [login to view URL] WP: [login to view URL] [login to view URL] [login to view URL] LJ: [login to view URL] [login to view URL] [login to view URL] [login to view URL] [login to view URL] [login to view URL] [login to view URL] [login to view URL] On spaces [login to view URL] go to Options/EMail publishing turn on email publishing, enter secret word and click on Publish entries imediately. All accounts must use real peoples names like "RobertWhite1985" and must be confirmed, you must also change the default background template. You'll fill out a Excel sheet with usernames and passwords. I'll provide you the Excel example of what I need. I want this to be done cheap.