GoDaddy Database Expert Needed

I need two things. 1. I have MS SQL Server 2008, R2. My web programmer said: The ASP.NET membership tables in the database are of previous version. Please ask the hosting people of delete all the existing tables/stored procedures and run [login to view URL] again. Also ask them to make sure that they run this exe of .NET version 4.0. GoDaddy Help Desk Said: I understand you have an inquiry regarding your databases with us. The command that is being requested to be preformed cannot be preformed through a Shared Hosting environment. As well, to help resolve the errors that you are encountering, **the database can be removed and recreated through the Hosting Control Center Database Manager.** Republishing the database can help ensure your database information is up to date. I need you to do this for me. My programmer will have to verify that this is done correctly when you are done. 2. I need to be able to store a backup of my database off-site. I need a step-by-step guideline written on how to create a backup (automatically, if possible). And I need a step-by-step guideline on how to restore it. I will test this before I can consider this complete. Thank you for looking.