Weight Loss Personal Trainer

Hi Hope your well I have qualifications in Personal training and as a nutritionist, I would be interested in helping you reach your goals Thanks Greg

As a personal trainer with over 3 years of experience, I have the knowledge and expertise to help you reach your fitness goals. I provide personalized workout, different coaching methods which ive learnt from the best coaches in the bodybuilding industry. I am also one of the youngest coach in KwaZulu Natal to help more than 5 people loose weight

A fitness enthusiast, a gym trainer from old school of India, reduced my own weight from 85 kg to 72kg lean body weight.

My name is Kenia Vallejo, and I am a highly qualified sports nutritionist with a Master’s degree in Sports Nutrition and extensive training in physical conditioning. I am excited to offer my services to enhance your fitness journey and help you achieve your health and performance goals. What I Bring to the Table: 1. Realistic yet Challenging Goals: I believe in setting achievable targets that push you to excel. Together, we’ll establish realistic milestones that keep you motivated. 2. Customized Cardio Workouts: Beyond exercise routines, I specialize in tailoring cardio workouts to your fitness level, ensuring optimal results without compromising safety. 3. Guidance and Support: As your coach, I’ll be there every step of the way. Whether it’s answering questions, providing clarifications, or offering encouragement, I’ve got you covered. 4. Video Demonstrations: Visual learning is powerful. I can send you instructional videos demonstrating proper exercise techniques, ensuring you perform each movement correctly. 5. Expertise in Sports Nutrition: With a deep understanding of the impact of nutrition on athletic performance, I can create personalized meal plans that align with your specific needs and preferences. Thank you for considering my services. I look forward to the opportunity to contribute to your fitness success. Feel free to customize this proposal to fit your style and the specific context. Good luck, and I hope you secure exciting opportunities!

I can guide you in a very efficient way to reach your ultimate potential. I have done the same for myself and many others. Try a session with me and then you can decide yourself wether to continue with me or to skip. I have a wast scientific knowledge about fat loss and you can avoid the mistakes that many others do. You can reach to your goal with me in a very short span of time.

I'll guide you to your ideal shape quickly and safely using proven methods, and I'll teach you how to keep it forever! You'll have everything you'll ever need to go from a beginner to an elite athlete: Workout Plan: Sets, reps, exercises tailored to your condition and needs. Videos on how to perform the exercises correctly. Warm-up, stretching routines and much more. Diet Plan: Calculated calories and macronutrients, diets with exact foods. How to manage your electrolytes and microbiome to promote optimal blood pressure, bodily fluids, and health. Supplementation Plan: Scientifically backed, safe supplements that help with muscle growth, fat loss, and longevity (Research links and dosages included). Spreadsheet: To monitor your progress so it can be analyzed and optimised. Flexibility: Changes to the plans at any time to align with external factors. Bonus: Advice on longevity and skincare. Support: Help, clarifications or motivation at any time. Investing in me as your trainer promises a healthier, longer life, great looks, and improved mental well-being. Progress is assured or money-back guaranteed.

With a proven track record of guiding clients to successful weight loss through targeted cardio training, I am committed to helping you achieve your fitness goals

Hello! I am a fitness trainer and i have had a couple of successful experience with clients. I will not only be there to train you with the fitness aspect, but advice you on nutrition too. I will as well work online and we will have to choose a time which will be convenient on our different time zones. I hope we tend to work because of the passion i have in the fitness sector